Monday, February 16, 2009

Three Colors Salad

Enjoy super healthy salad dish in three great colors. After you prepare it, become the chef and tell your friends about it!

Ingredients:
  • 3 - 4 red beet heads
  • 3 - 4 potatoes
  • 5 - 6 carrots
  • 4 tablespoons cucumber pickles
  • 4 tablespoons chopped parsley
  • 1 cooked boneless chicken breast, crumbled
  • 8 - 9 tablespoons mayonnaise
  • 4 green onions, chopped
  • 1/2 cup nut, chopped
  • 1/2 cup fresh cream
  • 3 boiled eggs, to garnish
  • black olive, to garnish
Preparation:
  • Wash beet, potatoes, and carrots. Boil, peel then grate them separately.
  • Put grated beet, potatoes, and carrots in 3 separate bowls.
  • Add about 3 tablespoons mayonnaise and 1 fresh cream to each bowl.
  • Spread carrot in a cheesecake mold. Spread over carrots half the amount of chicken, pickles, nut, parsley and green onion.
  • Spread red beet then chicken and the rest of pickles, nut, parsley and green onion.
  • Spread a layer of potatoes.
  • Garnish with grated carrot, parsley, black olives, and boiled egg. Serve

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