Monday, October 19, 2009

Homemade Garlic Hummus Recipe


Make the best homemade Garlic Hummus with this easy recipe. I will walk you through the steps necessary to create a large batch of vegetarian garlic hummus.

Ingredients

Preparation
  • In a food processor, combine the oil, lemon juice, beans, garlic and salt; cover and process until smooth.
  • Transfer to a small bowl.
  • Serve with pita wedges. Yield: 1-1/2 cups.
Nutrition Facts: 1 serving (1/4 cup) equals 324 calories, 29 g fat (3 g saturated fat), 0 cholesterol, 309 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein.

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