Sunday, November 7, 2010

Easy lamb tagine recipe

The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Easy lamb tagine recipe. Enjoy tasty Moroccan food and learn how to make Easy lamb tagine.  

A great recipe for using up store cupboard spices – cumin, ginger, coriander and cinnamon.

Serves 4
Takes 10 minutes to make and 50 minutes-1 hour to cook

Ingredients

400g lamb leg steaks
2 tbsp olive oil
1 onion
2 garlic cloves
2 tsp ground coriander
2 tsp cumin
1 tsp ground ginger
Pinch of cinnamon
400g can chopped tomatoes
200ml chicken stock
100g pitted prunes
1 tbsp ground almonds
A handful chopped fresh coriander
 
Method

1. Brown 400g lamb leg steaks, cubed, in 2 tbsp olive oil in a pan. Set aside. Add 1 onion, sliced, and 2 garlic cloves, chopped, to the pan and fry for 5 minutes.
 
2. Add 2 tsp each ground coriander and cumin, 1 tsp ground ginger and a pinch of cinnamon, and fry for 2 minutes.
 
3. Add the lamb and a 400g can chopped tomatoes and 200ml chicken stock. Add 100g pitted prunes, chopped. Simmer for 40-45 minutes.
 
4. Stir in 1 tbsp ground almonds and a handful chopped fresh coriander. Serve with herby couscous.

Nutritional info

Per serving: 306kcals, 17.1g fat (4.4g saturated), 25.9g protein, 16.1g carbs, 13.7g sugar, 0.6g salt

Lamb Tagine Recipe - Lamb, fig & almond tagine - Traditional Lamb Tagine

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