Tuesday, June 12, 2012

Beef and bean tacos recipe

Photo: Beef and bean tacos recipe
Photography by Cath Muscat
Take the pain out of cooking for picky kids with these recipes they'll all say yum to! The Lebanese Recipes Kitchen invites you to try Beef and bean tacos Recipe. Enjoy a wonderful collection of kids recipes any kid would be impressed by.   

Come out of your shell to create this Mexican taco meal with a tasty twist, thanks to this fab filling!

Cooking Time 20 minutes
Makes 10

Ingredients

750g beef fillet (see note)
160g sachet Maggi Portuguese ten minute marinade
2 x 400g cans butter beans, drained, rinsed
1 large red capsicum, finely chopped
1 garlic clove, crushed
2 tablespoons olive oil
2 tablespoons lime juice
1/3 cup fresh coriander leaves
10 flour tortillas
50g baby spinach

Method

Place beef in a large glass or ceramic dish. Add approximately 3/4 of the marinade. Turn to coat. Set aside for 10 minutes to marinate. Heat a greased chargrill or barbecue plate on medium heat. Cook, turning and brushing occasionally with remaining marinade for 15 minutes, for medium, or until cooked to your liking. Transfer to a plate. Cover with foil. Stand for 5 minutes. Slice thinly.

Meanwhile, place beans, capsicum, garlic, oil, lime juice and coriander in a bowl. Toss to combine. Season with salt and pepper.

Heat tortillas following packet directions. Divide beef evenly between tortillas. Top with spinach and bean mixture. Serve.

Notes

Budget tip: Use beef rump steak instead of the fillet and save around $12 in total.

We heated our tortillas following the packet directions then sprayed with a little oil and cooked on a chargrill pan to give them extra colour and flavour.

You can use white corn or wholemeal tortillas instead of flour.

Source
Super Food Ideas - October 2011, Page 62
Recipe by Emma Braz
 

More kids food from the Lebanese recipes Kitchen:         

Banana split bake 
Open chicken pies  
California rolls  
Cheesy meatballs
 
DIY pizza
 
Chicken nuggets
 


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