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Fool Moudammas

Fool Moudammas is an Arabic appetizer dish that can be easily made at home. In the Arab world there are many restaurants serve this dish beside Falafel and Hummus.

Ingredients - Fool Moudammas:
  • Serves 4. One 16-ounce can cooked fava beans
  • 1 large onion, chopped
  • 1 large tomato, diced
  • 1-1/2 Tablespoons olive oil
  • 1 teaspoon cumin powder
  • 1/4 cup parsley, chopped
  • Juice of 2 lemons
  • Salt, pepper, and red chili pepper to taste
  • Pita bread (optional)
Preparation - Fool Moudammas:
  • Pour the beans into a pot and bring to a boil.
  • Mix them well and add remaining ingredients. Bring to a boil again, then reduce to medium heat and cook for about 5 minutes.
This dish is usually eaten with pita bread.

Enjoy the Fool Medemmas - Fool Moudammas.


  1. Dear KMS,
    You have done such great work, really!Yours , is among the top sites in this category. I use repeatedly your recipes and always check for new, additional items in your pages. I recommend to many people and often present your dishes in gatherings and fairs.I also pass translated recipe-copies in Greek along with your "www." They return to me for the Greek version. This translation doesn't do you justice!
    A carring freind.

  2. Dear Friend,
    Thanks for the nice words. Your are always welcome. I really appreciate it if you can translate some recipes to Greek, may be it's hard. Any way you are great.

    Best regards


Thank you so much for taking the time to comment! Enjoy Middle Eastern and Lebanese Recipes! :)

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