Blend beetroot, apple, blueberries and ginger to create a smooth and nutritious drink with depth and zing
No cook
Serves 1
Easy
Ingredients
2 small raw beetroots, peeled and roughly chopped
1 small apple peeled, quartered and cored
50g blueberries
1 tbsp grated ginger
300ml water
Method
Put the beetroot, apple, blueberries and ginger in a blender, top up with water then blitz until smooth.
Nutrition per serving
Calories 88
Carbohydrates 19
Saturated Fat 0
Sugar 17
Protein 2
Fat 0
Fiber 5
Salt 0.1
From BBC Good Food
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