Wednesday, September 17, 2014
Roasted carrots with Middle Eastern spices recipe
The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Roasted carrots with Middle Eastern spices recipe. Enjoy quick and easy Middle Eastern food recipes and learn how to make Roasted carrots with Middle Eastern spices.
This delicious carrot dish adds Middle Eastern flavour to your root vegetables with a warming mix of spices and seeds.
Serves 4 | 15 mins to prepare and 25 mins to cook | 194 calories / serving
Ingredients
large bunch bushy top carrots
2 tbsp extra virgin olive oil
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp ground fennel
1/2 tsp sesame seeds
1 tbsp honey
2 handfuls wild rocket
1 lemon, quartered
50g (2oz) goat’s cheese
Preheat the oven to gas 6, 200°C, fan 180°C. Cut off most of the green carrot tops, leaving about 2·5cm (1in) remaining. Slice the carrots in half, lengthways. Toss with the olive oil, spices and seeds, then arrange in a single layer on a baking tray. Season well. Roast for 20 minutes, then drizzle with the honey and cook for 5 minutes more, until the edges are golden.
Arrange the carrots and rocket in a serving dish. Crumble over the goat’s cheese and serve with the lemon wedges.
From Tesco Real Food
More from the Lebanese Recipes Kitchen:
Middle Eastern Carrot Salad
Chickpea, Carrot & Parsley Salad
Moroccan chicken, carrot and chickpea soup
Chicken and carrot tagine
Carrot Soup
Moroccan lamb with carrot mash
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