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Apple Peach and Basil Smoothie Recipe

Start your day off on the right foot with this fruity smoothie.

This smoothie is loaded with fiber and vitamins, making it a nutritious breakfast option. Apples contain a lot of fiber and vitamins, while peaches contain helpful amounts of vitamin C.


1 1/2 cups milk
1 apple, sliced
1 peach, sliced

1 tbsp chia seeds
1/2 cup basil leaves


Blend ingredients until smooth.

Yields 2 cups.

Recipe By Ulli Stachl
Television Food Producer, Food Stylist and Culinary Consultant

From Dr. Oz's Kitchen

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