Vitamin booster smoothie recipe

Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch

No cook
Serves 1
Easy 

Ingredients

1 orange, peeled and roughly chopped
1 large carrot, peeled and roughly chopped
2 sticks celery, roughly chopped
50g mangoes, roughly chopped
200ml water

Method

Put all the orange, carrot, celery and mango in the blender, top up with water, then blitz until smooth.

Nutrition per serving

Calories 114
Carbohydrates 25
Saturated Fat 0
Sugar 24
Protein 3
Fat 1
Fiber 8
Salt 0.2

From BBC Good Food