Ready-to-go wraps recipe
|Photo: Ready-to-go wraps recipe|
Need ideas for cooking with kids? The Lebanese Recipes Kitchen invites you to try Ready-to-go wraps Recipe. Have some fun with the kids in the kitchen and get them helping to make everything from muffins to main meals.
Easy for the kids to make themselves, and a fun way to sneak in some of their five a day.
Prep 5 mins
8 tortilla wraps
8 tsp pepper salsa
210g pack chicken tikka slices
2 chopped whole roasted red peppers
8 chopped green olives
Cut 8 large squares of greaseproof paper. Top each with 1 tortilla wrap, then spread each with 1 tsp pepper salsa. Top with tikka chicken slices.
Add chopped whole roasted red peppers andchopped green olives. Roll up, then wrap tightly with the paper, twisting ends. Keep in fridge for up to 2 days. To serve, microwave each tortilla on High for 11⁄2 mins.
Nutrition per serving
219 kcalories, protein 12g, carbohydrate 30g, fat 6 g, saturated fat 1g, fibre 2g, sugar 4g, salt 1.97 g
Recipe from olive magazine, September 2008.
More kids meals from the Lebanese recipes Kitchen:
Mini chicken bagel burgers
Lemon curd & blueberry loaf cake
Sausage & bean pot
Chocolate birthday cake
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