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Haloumi and crushed wheat salad recipe

Photo: Haloumi and crushed wheat salad recipe

The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Haloumi and crushed wheat salad recipe. Enjoy the good taste of food and learn how to make Haloumi and crushed wheat salad. 

Serves 6

100 gm (½ cup) whole crushed wheat (see note)
2 tbsp olive oil
750 gm haloumi, cut into 5mm-thick slices
375 gm mixed heirloom tomatoes, coarsely chopped
2 Lebanese cucumbers, coarsely chopped
1 red capsicum, coarsely chopped
½ Spanish onion, finely chopped
2 cups (loosely packed) each mint and flat-leaf parsley, coarsely torn

Sumac dressing

60 ml (¼ cup) lemon juice
2 tbsp olive oil
½ garlic clove, finely chopped
1 tsp sumac


Place crushed wheat in a heatproof bowl, pour over enough boiling water to just cover, cover with plastic wrap and set aside until water has been absorbed (5-7 minutes).

Meanwhile, heat oil in a large frying pan and cook haloumi in batches, turning once, until golden (2-3 minutes each side), set aside.

For sumac dressing, combine ingredients in a bowl, whisk to combine, season to taste.

Combine remaining ingredients in a large bowl, add dressing to taste, toss through haloumi and crushed wheat and serve.

From food.ninemsn.com
By Alice Storey

More from the Lebanese Recipes Kitchen: 

Halloumi and cous cous salad 
Haloumi with basil and tomato  
Spicy couscous salad 
Zucchini & haloumi fritters with tabouli 
Zucchini and haloumi fritters with dill yoghurt dressing 
Moroccan vegetables with halloumi 
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  1. where do I buy whole crushed wheat????? Said see note but I dont see a note

    1. Note: Whole crushed wheat is available from select delicatessens. If unavailable, substitute cracked wheat.


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