Tuesday, July 28, 2009
Traditional Moroccan Style main dish, easy and tasty Moroccan chicken tagine recipe.
Preparation time : 25 minutes
Cooking time : 45 minutes
1 tablespoon olive oil
10 baby onions, peeled
1 kg whole chicken, skinned and cut into 8 pieces
1½ teaspoons dried ginger powder
¼ teaspoon white ground pepper
2 tablespoons fresh parsley, chopped
2 tablespoons coriander leaves, chopped
1 medium tomato or 150 g, peeled and chopped
2 small cinnamon sticks
Pinch of saffron filaments
3 cups water or 750 ml
2 cubes MAGGI® Chicken Bouillon
1 medium carrot or 150 g, cut into thick round slices
½ cup green olives or 75 g, pitted
Warm olive oil in a large non-stick pot. Sauté the baby onion until changed in color then add the chicken and cook for 5 minutes. Add ginger powder, white pepper, parsley, coriander, tomato and cinnamon stick then stir over a medium heat for another 5 minutes.
Add saffron, water and MAGGI® Chicken Bouillon cubes. Bring the ingredients to boil and simmer over low heat for 15 minutes.
Add the carrot and simmer for 20 minutes or until all ingredients are cooked (add water if it’s needed).
Stir in the green olives and serve.
Serving tips : Serve this dish with steamed couscous.
Fats : 30.00 g
Protein : 33.00 g
Carbohydrate : 11.00 g
Energy : 445.00 Kcal
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