Easy sweet chilli stir-fry recipe
Photo: Easy sweet chilli stir-fry recipe |
Take the pain out of cooking for picky kids with these recipes they'll all say yum to! The Lebanese Recipes Kitchen invites you to try Easy sweet chilli stir-fry Recipe. Enjoy a wonderful collection of kids recipes any kid would be impressed by.
This easy stir-fry is a great weeknight option and can be made by the kids.
Preparation Time 15 minutes
Cooking Time 25 minutes
Ingredients (serves 4)
1 cup (200g) brown rice
2 teaspoons sunflower oil
2 (about 500g) chicken breast fillets, thinly sliced
1 carrot, peeled, thinly sliced
100g snow peas, ends trimmed, thinly sliced
1/3 cup (80ml) honey
2 teaspoons reduced-salt soy sauce
Method
Cook the rice in a large saucepan of boiling water for 25 minutes or until tender. Drain.
Heat the oil in a wok or frying pan over high heat. Add one-quarter of the chicken and stir-fry for 2-3 minute or until cooked through. Transfer to a bowl. Repeat in 3 more batches with remaining chicken.
Add the carrot and snow peas to the wok and stir-fry for 1 minute. Return the chicken to the pan with the honey and soy sauce and stir-fry for 1 minute or until sauce boils and thickens slightly.
Spoon the stir-fry among serving bowls. Serve with rice.
Source
Taste.com.au - January 2012
Recipe by Susie Burrell
More kids food from the Lebanese recipes Kitchen:
Chicken pasta bakes
Almond bananas
Apple and oat muffins
Butterfly cakes
Gingerbread men
Mediterranean pizzas
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