Friday, January 14, 2011

Lebanese Bean Stew Recipe


The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Lebanese Bean Stew Recipe. Enjoy quick & easy recipes and learn how to make Lebanese Bean Stew.

Preparation time: 10 mins
Total time: 50 mins
Serves 4

Ingredients:

1 cup dried butter beans, soaked overnight
1 lb lean ground meat
1 (14 ounce) can diced tomatoes
1 cup water
1 tomato-flavored bouillon cubes or 1 vegetable bouillon cube
1/4 bunch fresh cilantro, chopped fine
3 garlic cloves, minced
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cinnamon

Preparation:

1 Soak the beans in water overnight. Drain and rinse.

2 Cook the meat and garlic with olive oil in a pan.

3 Once the meat is all browned, add the rest of the ingredients with the exception of the cilantro. Stir to deglaze the pan.

4 Bring to a boil, add the cilantro, cover and simmer until the beans are fully cooked (between 30 and 40 minutes).

5 You might need to add some water if it becomes too dry, so check on it every 10 minutes.

6 Eat over cooked white rice.

More Lebanese Recipes: 

Shish Barak with Yoghurt
Lebanese Lentils & Red Peppers
Lebanese Lamb Kabobs
Lamb kofta with fattoush
Classic Lebanese Hummus Dip
Stuffed Baby Zucchini and Vine Leaves with Lamb Chops 

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