Authentic Moroccan soup Recipe
Photo: Authentic Moroccan soup Recipe |
The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Authentic Moroccan soup Recipe. Enjoy the Middle Eastern cuisine and learn how to make Authentic Moroccan soup.
Recipe facts:
Takes: 20 mins to prepare and 45 mins to cook
Serves: 4
Ingredients
200g lamb neck fillet, cut into small dice
50ml olive oil
1.6l light lamb stock
50g split lentils, soaked in water overnight then drained
1 large carrot, peeled and finely diced
1 onion, finely chopped
2 cloves garlic, minced
1 bay leaf
1tsp paprika
1tsp ground cumin
1tsp ground cinnamon
400g canned chickpeas, drained
400g canned chopped tomatoes
salt
pepper
1tbsp coriander, finely chopped
sprigs of coriander leaves, to garnish
1tbsp extra-virgin olive oil, to garnish
Heat the olive oil in a large, heavy-based saucepan over a medium heat. Sweat the onion, carrot and garlic for 6-7 minutes, stirring occasionally, until softened. Add the spices and stir well, cooking for a further minute. Add the chickpeas, lentils, chopped tomatoes, diced lamb and stock to the saucepan along with the bay leaf.
Bring to the boil then reduce to a gentle simmer. Cook for 25-30 minutes until the chickpeas, lentils and lamb are soft and tender. Adjust the seasoning as necessary and discard the bay leaf.
Spoon into soup bowls and garnish with a drizzle of the extra-virgin olive oil and a sprig of coriander leaves before serving.
TESCO realfood
More from the Lebanese Recipes Kitchen:
Herbs and Grains Soup
Lemon, lentil and spinach soup
Cold yogurt soup
Cream of pumpkin and honey soup
Lebanese Lentil Soup
Moroccan Harira Soup
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Looks so delicious...
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