Chickpea and prawn fattoush recipe
Photo: Chickpea and prawn fattoush recipe |
Traditional Middle Eastern bread salad is given a gourmet twist with the addition of beautiful king prawns.
INGREDIENTS 13
DIFFICULTY EASY
SERVINGS 6
Ingredients
1/3 cup (80ml) olive oil
Juice of 1 lemon
1kg green king prawns, peeled (tails intact), deveined
1 tsp sumac
2 x 400g cans chickpeas, rinsed, drained
3 small Lebanese cucumbers, seeded
200g grape tomatoes, halved
5 green onions, thinly sliced
1/3 cup flat-leaf parsley, torn
2 tbs spearmint, finely chopped
2 tbs coriander, chopped
1 Lebanese flatbread, split in half
1/2 cos lettuce, leaves separated, washed
Method
Step 1
Whisk together oil and lemon juice. Season to taste with salt and pepper. In another bowl, toss prawns with sumac and 2 tbs dressing. Add chickpeas to remaining dressing. Toss.
Step 2
Cut cucumbers diagonally into thin strips. Add to chickpeas together with tomatoes, onions and herbs.
Step 3
Preheat grill on high heat. Place bread on an oven tray and grill until crisp. Cool then break into pieces.
Step 4
Heat a heavy-based frying pan over high heat. Cook prawns, in 2 batches, for 45-60 seconds each side or until cooked through. Add to salad with bread. Toss gently. Serve over lettuce.
Notes
Cook's tip: Sumac is a Middle Eastern berry, used dried and ground as a spice. Look for it in delicatessens.
Notebook: - January 2006 , Page 42
Recipe by Sophia Young
Photography by Andrew Lehmann
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Seared Strip Steak with Lemony Couscous Tabbouleh
How to barbecue steaks
Lamb steak kebabs with mint
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