Spiced bircher muesli recipe
This simple bircher muesli with cardamom yoghurt provides the perfect start to the day.
To Prep 0:05
INGREDIENTS 5
DIFFICULTY SUPER EASY
SERVINGS 1
Ingredients
3 fresh dates, pitted, chopped
1 1/2 tablespoons orange juice
1/4 teaspoon ground cardamom, plus extra to sprinkle
150g tub Vaalia Probiotic Yoghurt French Vanilla
1/4 cup muesli, plus extra to sprinkle
Method
Step 1
Combine dates, orange juice and muesli in a small bowl. Mix cardamom through yoghurt.
Step 2
Spoon half of date mixture into a jar or serving bowl. Top with half of yoghurt mixture. Repeat layers. Finish with a sprinkle of extra muesli and cardamom if you like.
Notes
You could also try this breakfast with Vaalia Probiotic Yoghurt Natural.
Nutrition
Energy 2073kJ
Fat saturated 3.00g
Fat Total 7.00g
Carbohydrate sugars 69.00g
Carbohydrate Total 102.90g
Dietary Fibre 10.00g
Protein 15.30g
Cholesterol 11.00mg
Sodium 129.00mg
Taste.com.au - 01 May 2015
Recipe by Lucy Nunes
Photography by Mark O'Meara
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