Monday, May 21, 2012

Frike with Meatballs Recipe

Photo: Frike with Meatballs Recipe

The Lebanese Recipes Kitchen (The home of delicious Lebanese Recipes and Middle Eastern food recipes) invites you to try Frike with Meatballs Recipe. Enjoy the Middle Eastern Cuisine and learn how to make Frike with Meatballs. 

Serves: 5 persons
Difficulty: Easy
Cost: Cheap

Preparation time :     20 minutes
Cooking time :     50 minutes

Ingredients

450 g lean minced lamb

½ teaspoon ground black pepper

2 tablespoons vegetable oil

1 medium onion or 150 g, chopped

2 cups frike or 320 g, washed and drained

2 cubes MAGGI® Chicken Less Salt Bouillon

1 teaspoon ground cinnamon

¼ teaspoon white ground pepper

4 cups water or 1 liter

1 tablespoon pine seeds, toasted

Preparation

Mix minced lamb and black pepper in a mixing bowl. Divide the mixture into 20 meatballs. Arrange meatballs in a non-stick oven tray and bake in 180˚C oven for 12-15 minutes or until meatballs are well cooked.

Heat oil in a saucepan and fry chopped onions for 3 minutes or until they become tender. Add Frike and stir then add MAGGI® Chicken Less Salt Bouillon cubes, cinnamon powder, white pepper, prepared meatballs and water.

Bring to boil with occasional stirring then cover and simmer on low heat for 30-35 minutes or until Freeke becomes tender.

Serve in serving platter and garnish with the toasted pine seeds.

Nutritional  Information:

Energy :     421.00 Kcal
Protein :     27.00 g
Carbohydrate :     54.00 g
Fats :     12.00 g  


From Nestle Family 

More from the Lebanese Recipes Kitchen:

Frike with Meat Balls and Vegetable Soup
Frike with Fish Stew
Moroccan Chickpea Stew
Moroccan Chicken Thighs
Chicken and caramelized onion tagine
Moroccan chicken with beetroot couscous  

Save and share Frike with Meatballs Recipe

Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favorite social network.

No comments:

Post a Comment

Thank you so much for taking the time to comment! Enjoy Middle Eastern and Lebanese Recipes! :)

LinkWithin

Related Posts Plugin for WordPress, Blogger...